Best top 5 mass gainer in India

A good physique requires a number of essential nutrients. A well-built body needs a number of vitamins and proteins to attain good and healthy muscle growth. So, if you are among those who is looking to build a body along with maintaining your health, then this post is surely for you.

One of the most required nutrients for body building is protein. We always hear a list of food items that are good in protein, but are they really sufficient? The answer is NO. To gain body mass and muscle strength you not only require high-protein food but also protein supplements. Mass gainers are the supplements that provide the essential calories and protein required to build your body.

There is a huge list of mass gainer supplements that claim to be the best. However, it can be very difficult to choose which one is an appropriate product.  So, here we are with a list of best top 5 mass gainer in India that are in demand and have helped many people to gain body fat in no time.

1. Optimum Nutrition Serious Mass

For those who wish to gain a good amount of weight in less time, then you need to get the right food and supplements. Optimum Nutrition Serious Mass is one the best mass gainers that has given proven results to many.


  • It provides 1,250 calories per serving when mixed with water and 1,640 calories with low-fat milk
  • It contains a total 25 Vitamins and Minerals along with Creatine, Glutamine and MCTs
  • 250 grams of carbohydrates to provide nutrition during intense workouts
  • It helps restore glycogen stores
  • Taste is good
  • Blends very easily


  • Need to add a huge scoop
  • Some say it has a high amount of sugar

2. Optimum Nutrition Gold Standard 100% Whey Protein Powder

Optimum Nutrition Gold Standard 100% Whey Protein Powder is another great option with a lot of positives.


  • Contains 4 grams of glutamine and glutamic acid.
  • 24 grams of whey protein is present in each serving
  • It has 5.5 grams of naturally occurring BCAAs


  • It contains artificial sweeteners which may sometimes degrade its taste

3. BSN True Mass Gainer

BSN True Mass Gainer is really a true mass gainer with less protein. It offers 700 calories per servings combined with 17 grams of fat, 90 grams of carbs, and 46 grams of proteins


  • This powder is very easy to mix
  • It has a great taste and less fat
  • It is a good macro split


  • Sometimes you may feel the artificial taste.

4. MuscleBlaze Raw Whey Protein Powder


  • MuscleBlaze Raw Whey Protein Powder contains 11.7g of EAAs for better synthesis.
  • It has the highest PDCAA with a score of 1
  • Contains 0.46g fat per serving


  • Relatively expensive

5. MuscleTech Mass Tech


  • MuscleTech Mass Tech comes with more protein,
  • Good quality calories for better results
  • Has a smooth texture


  • Sometimes it may get thick very quickly
  • It has an average taste, not a very tasty option


So, if you are looking to gain some mass quickly then you should consider a good mass gainer. While picking a mass gainer you should consider some important factors like calories, vitamins, proteins and nutrients. We have tried to provide details on best top 5 mass gainer in India. If you are already using one which is not listed here do let us know.

Naina Makhija

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