Best Ways To Treat Nose Allergies Naturally, Check Out Here!

Come on, Moms, see how to naturally treat nasal allergies. Well, some treatment can be useful.

Treating nasal allergies in adults is not easy to treat, but it can get worse if it occurs in children with nasal congestion, red eyes, accompanied by itching. 

Reporting from the journal Allergic Rhinitis, most people with asthma suffer from rhinitis.

To reduce this discomfort, Moms will invite your child to consult a pediatrician, then a specialist doctor will treat this condition.

But since the ability to treat nasal allergies has to do with the strength of the immune system, trying some home remedies can also help relieve symptoms..

Natural Ways to Treat Nose Allergies

This natural way includes eating fruits, vegetables, and items that can be found in other kitchens. Anything? Check it out below.

1. Eat Berries

The first natural way to treat nasal allergies is to eat blueberries and raspberries.

“Because these two fruits contain vitamin C and flavonoids, which can reduce some of the histamine responses to allergies in children,” explains Jack Maypole, pediatrician and associate professor at Boston University School of Medicine.

According to Elena Klimenko, specialist in integrative medicine in New York City, try consuming ¾ cup a day or twice a day. 

Crush ripe berries for a child who is still learning to eat solid food.

2. Apples

We can also treat nasal allergies naturally by eating apples. This red fruit is also rich in vitamin C and flavonoids, including quercetin, which can act as a stabilizing agent for mast cells.

If serving for children under 4, it’s best to peel and grate the apples. You can also bake them at 400 degrees F until soft.

3. Honey

But don’t give honey to babies under 1 year of age because of the risk of infant botulism, a serious digestive condition.

4. Vinegar

According to Dr. Beyna Maypole, a natural way to treat nasal allergies can be done with vinegar. 

This one quercetin antihistamine is an allergy-enhancing probiotic drug that increases immunity to various diseases.

However, dosage recommendations vary, but one teaspoon to one tablespoon is usually consumed in 8 ounces of water.

5. Use Onions

The antioxidant quercetin is also found in this vegetable, although onions may be more difficult for our children to drink. 

If that’s the case, this tuber, also known as allium cepa, can be taken in pill form, which is safe for children over the age of 2.

6. Try eating spicy foods

If you want to try it, dishes made with cayenne pepper, fresh ginger, or fenugreek, as well as onions and garlic, can help thin mucus in the nose and open up the nasal passages.

“Capsaicin is found in spicy foods, including red peppers, can work by desensitizing nasal nerve fibers as well,” said Corinna Bowser, an allergist at Narberth Allergy and Asthma in Narberth, Pennsylvania.

7. Use a compress

Try a cold compress, which can help reduce itching and pain. Also, remind your child to avoid rubbing the eyes, as this will only worsen itching and irritation of the eyes.

8. Can Use Water

Yes, regular H2O can provide miraculous results. 

Older children may want mTry nasal irrigation using a saline solution, either from a drugstore or homemade. 

If you want to mix it yourself, you can use 240 ml of water with a teaspoon of non-iodine salt.

Drinking enough every day is also important, because blowing and sneezing constantly can dry out our noses. 

And finally, the steam in a warm shower or bath can help clear up his congestion.

9. Inhale eucalyptus oil

The strong pine scent of eucalyptus oil can increase vapor inhalation, helping to further open our sinuses and nasal passages. 

Several studies have shown the essential oil, which is extracted from the leaves of the eucalyptus tree, has anti-inflammatory and antibacterial properties, but in the absence of the vapor it provides a menthol-like sensation that can make breathing appear easier.

Try adding a few drops of eucalyptus oil to a bowl of hot water, or to the shower before we enter. 

Just don’t swallow the oil or apply it directly to your skin, as it can be toxic in concentrated amounts.


Well, before taking your child to the doctor, it’s good for you to try natural ways to treat nasal allergies first. Hopefully the methods above are effective for your baby, Moms.

About Pooja Sharma

Pooja is a digital nomad and founder of HotMail Log. She travels the world while freelancing & blogging. She has over 5 years of experience in the field with multiple awards. She enjoys pie, as should all right-thinking people.

View all posts by Pooja Sharma →

Leave a Reply

Your email address will not be published. Required fields are marked *